In Town Adult Vinyasa Yoga with Cosima

118 West Carolina Avenue,Crewe VA 23930

10 April, 2023

Description

Vinyasa Yoga on Mondays at 6PM for one hour with Cosima. Vinyasa Yoga: This class will work heavily with the practice of salutations (Sun and Moon), balancing, twisting, and seated postures. Connecting with the body, students will focus on joyful and mindful movement, breathing practices (pranayama), and occasional meditative practices. In class, each breath will be a movement—deepening into a posture or movement from one pose to the next April Grand Opening Special is $55. Individual Class $12. After April: New Student Introductory Special Two weeks for $35;Drop-In/Single Class — $12;5 Class Pass - $55;10 Class Pass — $85;Monthly Unlimited (after April special) — $75