Mindful Families

1 John F Kennedy Memorial Drive,Braintree MA 02184

30 April, 2023

Description

April is National Stress Awareness Month. If you have children between the ages of 8 and 12 years old, and are looking for ways to enhance their ability to cope during stressful times and situations, this fun family event is for you! Sponsored by the Braintree Community Partnership, this event features Jennifer Lynn of Nurtured Roots, who promises a mindful afternoon filled with gentle movement and mindfulness, connection and education. Participants will learn and practice simple strategies to help in stressful times and be more mindful and present in their daily lives. The program is for Braintree residents only and is suitable for all abilities. No experience is needed. There is no fee to attend but registration is required. Suitable for children ages 8-12 and their parents/caregivers. Please note this is not a drop off event. An adult must stay present with their child(ren). ------------------------------------------------------------------------------------------- The program is sponsored by the Braintree Community partnership (BCP), a community coalition dedicated to supporting the mental health and wellbeing of young people in Braintree. For more information about the BCP, please contact Lyn Frano in the Health Department at [email protected]. Jennifer Lynn, owner of Nurtured Roots, LLC. is a yoga and mindfulness instructor, Reiki Master, and a Grief Educator. To learn more about Jennifer and her services, please visit www.nurturedrootsma.com.