Flower Moon Breathwork

1248 Sportsplex Drive,Kaysville UT 84037

07 May, 2023

Description

Hey Friends!!!We Are So Very Happy & Grateful to Have this Opportunity to Show Up For You & Our Community!For any first-timers; Welcome to Breathing Empowered!! We're a community designed with you in mind!! We host monthly community events & support local and upcoming healers and artists by providing safe spaces and opportunities to learn and grow. We believe in the benefits of Unity, Community, & Service and seek to provide opportunities to practice and improve.For all those coming back; Welcome Back!!We're so very happy and grateful for people like you in our community. Those willing to show up and do the work. The beauty of a self-love journey is it's about consistency (which is dedication over time) We don't offer one-time-fix-all types of solutions. We offer exercises and experiences that, through practice, become habits and those habits become tools to overcome the perils, pitfalls, and subtle snags of life. Flow of the Evening:Doors open at 6 pm We have a Community Market from 6pm - 7pm Bring something to exchange and take something homeSet up Your SpaceMeet our CommunitySet Your Intention for the Evening.Event Starts Promptly at 7:00pWe begin with Yoga To Stretch, Strengthen, & Align your body.Then we move into Breathwork Hone Your Awareness, and Test Your Focus & DeterminationFollowed by a Sound Bath To Ease the Subtle TensionWe close with some Integration & Journaling To Record is to RememberEvent Ends at 9:00pWhat to Bring:Your Yoga MatA Comfy blanketA Water BottlePen and Notebook*Optional* An item for the Community MarketWe're so excited to hold space during this event and look forward to sharing energy with each and every one of you. With Gratitude, Your Friends on this Healing Journey ***Thank You Water Wellness for Supporting us with Water for this Even. Learn More about the incredible things they're doing at www.WaterWellnessCenter.com***