Vinyasa Flow with Stanford Yoga and Vuori Palo Alto

1101 Stanford Shopping Center,Palo Alto CA 94304

22 April, 2023

Description

Join Gabby and Vuori for a morning yoga session! This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. Please RSVP to reserve your spot!