Good Vibrations: A New Moon Soundbath

284 South Indian Canyon Drive,Palm Springs CA 92262

19 April, 2023

Description

A sound bath is a deeply immersive, experiential meditation that delivers you to a fully relaxed state of ease. Think of it as a power-down for your busy mind and a massage for your tapped-out nervous system. The sound bath is a combination of crystal healing bowls and gong played in a manner to lull your body and mind into a space of relaxation. The vibrations from the bowls and gong help to calm the central nervous system allowing the body to release stuck energies resulting in a deeply relaxed experience. There is no movement involved and is best experienced lying down or in a seated, comfortable position. Our instructor, Lisa Botts is a certified sound bath practitioner and has been playing for 5 years. She infuses her training as a kundalini yoga and meditation teacher, reiki and emotions facilitator to create a one hour session where you feel deeply supported. This experience will be held at 6 PM in El Cielo, the upstairs event space at Drift Hotel in downtown Palm Springs. For non-hotel guests, we suggest parking at the structure directly across the street on Indian Canyon that is currently free of charge. We suggest attending in comfortable clothing and bringing a yoga mat or blanket, pillow and eye mask for additional comfort. Hotel guests have the option of renting a mat, free of charge but availability is limited. While the class is free, RSVP is highly encouraged. To keep up to date with our event schedule, give us a follow on Instagram @DriftHotels + @thesukhalife. See you there.