In this group, you will be guided through painting your anxiety. Let your creative side shine as you create a visual representation of your inner thoughts and emotions. This session provides a safe space where you can express yourself without judgment and connect with others who are going through similar experiences.
Through painting, you will learn to identify and acknowledge your feelings, providing a new way to understand and manage your anxiety. Our trained therapists will be on hand to offer support and guidance throughout the process.
Don't let anxiety control your life. Join our group therapy session and let your creativity guide you towards healing. Book your spot today and take the first step towards a brighter future.
Art Talk groups aim to be therapeutic and the emphasis of the art-making is focused on the process rather than the outcome. And as always, I pride my groups on being safe creative spaces so please be respectful and kind.
*all art supplies included*
Hope to see you there!
If you have any questions or concerns please email me at [email protected] or direct message me on Instagram @_arttalk
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