Yoga & ... Sound Healing

1922 Forest View Drive,Palm Harbor FL 34683

29 April, 2023

Description

YOGA & ... SOUND BATH Valentina, the yoga expert, will guide a 45 minutes yoga class cultivating a deeper awareness of the seven Chakras. The practice will allow connecting with a more subtle layer, called the 'energy' body. The chakras are part of the energy body, by selecting a few poses in the yoga practice, chakras will align and open more. Kasia, the facilitator of Sounds, will create sounds of resonant crystal singing bowls, gong, drums, rattles, veena crystal, Golden Mean, and chimes, all guiding the body to rest and the mind to quiet. An ecstasy of sounds will bring the students to enjoy the experience and discover their inner selves.