SOUND BATH: Relax, Release, and Journey

2227 Drake Avenue Southwest,Huntsville AL 35805

18 April, 2023

Description

We flow into relaxation through the breath. Please allow sounds and harmonies to take you on a journey through your vibrations and clear unwanted stress on a cellular level. There will be singing and chanting along with the sounds of the crystal bowls and various other instruments to stimulate healing and journeying. Rain and various instruments take you on a cleansing journey to relaxation. ——— Sound baths are a vibrational healing modality that takes us on a trip to the theta brainwave state- our brain’s location for rest, relaxation, meditation, and deep healing. Quartz crystal sound bowls offer an array of physical and spiritual healing responses: Deep levels of relaxation Pain relief Anxiety and stress relief Release of muscle tension and emotional blocks Improved circulation, digestion, and focus Release of stored toxins Deeper connection to the Mind, Body, and Spirit connection Revealing multidimensional gifts Receiving new insights, “downloads”, and revelations from the Spirit realms Activating light in the body, and much more! We’ll be lying on the floor for most of the session. Yoga mats, bolsters, blankets, and pillows are NOT provided. Please bring your own mats Feel free to bring sentimental items to carry with you through the sound journey: Stones Crystals Prayer beads Photos, etc. DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, or people in the first trimester of pregnancy. Please hydrate before and after the sound bath for maximum benefit. Appropriate for ages 13+.