Meditation Made Easy: 2-Part Series

2433 Broad Street,Chattanooga TN 37408

18 April, 2023

Description

Join us for a 2-Part- series to learn the basics of meditation and mindfulness with Certified Yoga Teacher & Breathwork facilitator, Mirilena Maddux Robitaille of The Acceptance Alchemist. In this 2- part series you will learn how to practice several types of meditation, mindfulness, and pranayama techniques to help you calm your mind, harness your energy and create your life on purpose. Want to approach the world from a more grounded place, one where you are less reactive and more empowered? This 3-part series is the perfect place to start! Mirilena has been teaching mindfulness, meditation, and yoga for over 10 years and is passionate about sharing these powerful tools with others. Each workshop is donation based and no one will be turned away due to an inability to pay. The suggested donation is $10. We hope to see you there! Reserve your spot today, as space is limited.