Mind, Body & Spirits

429 East North Street,Kalamazoo MI 49007

06 May, 2023

Description

While the sun may be out in May, we don't trust Michigan to give us a day warm and dry enough for outdoor yoga. Indoor yoga it is for this May with Mind, Body & Spirits! Come for a fun yoga class with Abbie Hanson and the delicious craft cocktails of Green Door Distilling! Abbie Hanson is back to teach Mind, Body & Spirits. We will be opening up our Tasting Room space early for people taking the yoga class. The Tasting Room will be closed to other patrons during this time. Come enjoy some relaxing yoga and a cocktail at Green Door Distilling! Tickets cost $30 a person. You will need a waterbottle and your own mat. There will be a waiver on site that you will need to sign before class. We look forward to seeing you Saturday afternoon! Ticket price includes on cocktail off of our Winter menu or a flight of all our spirits and the hour long yoga class. When I asked about Abbie's yoga background she said, "I've been a yoga student for close to 20 years. I grew up studying dance although the overly-critical dance world made me seek out alternatives. I found yoga in a gym in Chicago and was hooked. Shortly after I moved to Los Angeles and got certified. I have been a yoga teacher for about 13 years and owner of River Bend Yoga over 6 years. It's crazy the journey this practice has led me on. I have taught students from as young as 2 years old to 92 years old. I base my practice around the philosophy 'yoga is for everyBody'. So grateful for this practice and all that I’ve learned, unlearned and people I’ve met on the path."