Summer Solstice Day Long Retreat: Reconnecting with Your True Self

617 Franklin Avenue,Berlin MD 21811

21 June, 2023

Description

The Summer Solstice Day Long Retreat is an immersive experience designed to help participants reconnect with themselves by tapping into their divine self through relaxation using energy, sound, movement, and nature. This workshop is led by four deeply connected women who will guide participants on a journey of healing and self-discovery. The retreat includes gourmet vegetarian meals. Objectives: To help participants reconnect with themselves and their true selves. To provide a safe and nurturing space for participants to explore their inner selves. To teach participants techniques for deep relaxation using energy, sound, movement, and nature. To offer participants tools for self-care and self-discovery. Workshop Schedule: - Arrival and Check-in 10:00 am - Welcome and Introductions 10:30 am - Yoga 11:30 am -Meditation/ Sound Healing Session 12:30 pm- Lesson 1:30 pm- Lunch Gourmet Vegetarian Lunch 2:30 am - Beach Meditation walk and Connection with Nature 3:30 pm - Lesson 5:00 pm - Self-Care practice 6:00 pm - Dinner 7:00 pm - Closing Ceremony and Gratitude Circle/Fire Ceremony 8:00 pm - Departure Materials and Resources: Yoga Mats Blankets Bolsters and Cushions Sound Healing Instruments (e.g., Singing Bowls, Gongs) Energy Healing Tools (e.g., Crystals, Essential Oils) Music and Speakers for Movement Session Facilitators: Yoga and Meditation Facilitator Sound Healing Facilitator Energy Healing Facilitator Reiki Facilitator Participant Requirements: Participants should wear comfortable clothing suitable for yoga and movement. Participants should bring a water bottle and any personal items they may need (e.g., journal, pen). Participants should inform the facilitators of any medical conditions or injuries that may affect their participation.