Candlelight Restorative Yoga Class at Hale Halawai in Hanalei, Hawaii

5299C Kuhio Highway,Hanalei HI 96714

10 April, 2023

Description

Rest and Restore. Join Mary Susan Stults for a relaxing evening of candlelight restorative yoga each Monday evening in Hanalei, Hawaii from 7:00-8:15pm and enjoy a little mid-week nourishment and mindful supprted rest. Together we'll enjoy 75 minutes of gentle and supported restorative yoga that will leave you feeling rested and refreshed. Candlelight Restorative Yoga classes provide a gentle and supportive practice for all levels from beginning students to advanced practitioners. Helping our bodies, minds, and nervous systems to rest more deeply and fully is one of the greatest gifts we can give ourslves and our communities. Whether you are new to yoga, returning to yoga, or deepening your practice, this weekly class will keep you returning each week to practice and learn more. Please arrive 5 to 10 minutes early to check-in and get settled before practice begins at 7:00pm. Thank you and we look forward to sharing a practice and restful evening soon. Basic yoga props will be provided including blocks, blankets, straps, and eye pillows. . To Bring Yoga mat or towel to practice on Reusable water bottle Something to cover your eyes if wished Small towel if wished Bolster if you have one Socks are nice to have Please wear Cozy, comfortable, and warm layers and clothing . Where Hale Halawai 'Ohana O Hanalei 5299C Kuhio Hwy, Hanalei, HI 96714 . When Each Monday from 7:00-8:15pm . Cost Class is donation-based, suggested donation $10-$40 . Questions Please email us with questions at [email protected] anytime and we look forward to meeting you on the mat soon. Teacher Mary Susan Stults https://www.marysusanstults.com/ #liveyourpractice