F45 Training coaches will be leading you through a HIIT style workout to give you a little taste of what F45 Training is all about! Bring your mat or something to lay on and get ready for a fun morning!
We will also have giveaway prizes and vendors on site after the workout. We will begin our workout at 3:00pm but please arrive early to get set up. The workout will last around 45 minutes and we invite everyone to stay and socialize afterwards!
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