Goz Yoga Sound Bath

8211 West Globe Avenue,Phoenix AZ 85043

10 April, 2023

Description

Goz Yoga hosts a sound bath meditation using mostly quartz crystal singing bowls. Each singing bowl represents a chakra. Additional sound instruments include a rain maker, and a Tibetan singing bowls. Singing bowls can help to activate your parasympathetic nervous system to help induce relaxation and stress reduction. Arrive 10 minutes early to allow for check in setting your spot. Wear comfortable clothes. Bring a yoga mat if you have one and if you prefer to use your own blankets or pillows for added comfort you are welcome to bring your own, and will also be available on site. Hydrate, and bring water. This is a private offering at a private residence.