Relieve Stress ~ Ignite Your Life

142 Brighton Lake Road,Brighton MI 48116

19 April, 2023

Description

Relieve Stress, Ignite Your Life Offered the third Wednesday of every month 6:30-7:30 at Brighton Light House. This monthly workshop is designed to help you reduce stress in your life by adapting some powerful tools for self-care. You will learn simple ways to practice mindfulness, reduce stress, and live a positive and fulfilled life. Dawn Gaden is a licensed counselor, self-image coach, and yoga teacher. She was trained in the intenSati method from New York City to help people get unstuck and live happy, fulfilled lives.