Sacred Space: Restorative Yoga Edition

829 Salem Avenue Southwest,Roanoke VA 24016

21 April, 2023

Description

Join us at The Spiritual Bar for an evening of healing, movement and community. We'll start the evening off with a personalized card pull from the Golden Mantras deck (created by a fellow Black queen, Destiny Green). Followed by a 60 minute restorative yoga practice led by Dawnbee (Sweet Rain Healing), all levels are welcome to participate. Restorative yoga is a slow and intentional practice that enables deep relaxation. You will be holding poses for longer periods of time with the help of props to completely support your body. While in these postures, Licensed Massage Therapist, Courtney will be offering gentle hands-on healing to those who would like to receive. The last 30 minutes of the evening participants will have time to be in community and get to know each other, all while sipping on a special blends of herbal tea offered by Kia/The Spiritual Bar! This event is for Black women + femmes, curated by Black women to remember our worth and prioritize our wellness. Reclaim your divine right for a healthy and peaceful life, and pull up sis!