Join us at Creative Studio 23 in Isanti for a Power Yoga class on Saturday, May 13th from 8:30AM-9:30AM.
Power Yoga is a blend of strength, balance, core, flexibility, and meditation. Several options for each pose is offered, making this a great class for beginners and advanced students alike. Come and join us for a fun, motivating, and empowering class!
Julie Page is a 200-hour certified Yoga-Fit Instructor with over 20 years of experience in the fitness world. She loves seeing her students excel at their own pace; working around their challenges; but still leaving every class feeling strong and good about themselves. She has taught at several yoga studios around this area, as well as at resorts in Cancun!
Bring a mat and water bottle. Optional to bring, if you have them (not required for the class): yoga strap, blocks, and a set of 2-5 lb dumbbells.
Cost of this class is $15 / person.
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