Get ready to put your cardiovascular conditioning and muscular endurance to the test! Dynamically challenge your athleticism and core strength with this full-body approach; this workout creatively pairs strength and high-intensity movements to achieve calorie burn. Join us on Monday, April 10th at 7:30 am for a Full-body workout with different modalities and get ready to SWEAT!
Discussion
By posting you agree to the Terms and Privacy Policy.