Foundations to Kettlebells w/ Yag

2 Chestnut Ridge Road,Montvale NJ 07645

08 April, 2023

Description

Regarded as one of the most effective training tools in fitness, this foundational class will be catered to the newcomer to kettlebell training. Taking the somewhat intimidating reputation of this style of training, Yag will use his 10+ years of teaching kettlebell work, and make it understandable, approachable and effective- without losing any of the incredible fitness benefits.