Mental Health Tools for Women

17890 Blanco Road,San Antonio TX 78232

15 April, 2023

Description

This workshop will provide attendees with proven, practical, timeless tools inspired by Positive Psychology. This program will be geared for women who often have trouble finding time to care for themselves. Come and learn how to give yourself compassion to grow, make mistakes, and succeed. Hosted by Hawks Counseling & Assessment Services Saturday, April 15 from 9:00 AM to12:00PM. Refreshments provided! Entrance fee is $50. Topics discussed: - Mental health concerns among women - Emotional Labor - Radical Compassion - Behavioral Activation - Mindfulness Strategies