Mindful Monday at Shore Point Healing-Surrender

16 West River Road,Rumson NJ 07760

03 April, 2023

Description

The Power of SurrenderThrough conscious surrender, we let go of all those things we feel we need to get done and all those things we feel we need to figure out. For some conscious period of time, we simply let things come – we trust that everything will get done the way it’s meant to. Everything in its own time; in its own authentic way. “With constant stimulation from social media, news outlets, and instant texts, calls, and messages, we struggle to escape ­– to come back into ourselves. But here rests the simple truth – the escape route out is to come back in. Back into the body and into the heart. By coming back into ourselves, we surrender our outward activities, just for a while. By way of this sweet and subtle surrender, we make space to rest and restore our overworked bodies and minds. In surrender, we catch up with the breath and find ourselves right here, smack dab, in the present moment. Everything is okay here.” (Conscious magazine) About the session:We will be using a 7 chakra crystal singing bowl set tuned to 432hz (the frequency of the earth). As the group comes together, Modern Hippi will create a safe, nurturing and sacred space in which you can relax, release and surrender in to. Gentle breathwork and a guided meditation will lead into the crystal bowls. Throughout the session, all participants will receive a cleansing of the energy fields, a connection to divine guidance, a journey into a high frequency state through sacred sounds, and a connection to faith, love and community. In this session we will be focusing on all 7 chakras and releasing stuck energy. *432 Hz resonates with the Schumann Resonance of which is the vibration of the earth. It causes listeners to feel better and more connected with nature,attunes our brains to the frequency of the earth, and resonates inside of a person’s body, thereby helping to release energetic blockages. Many classical songs from the past as well as reggae music tends to be tuned to 432hz. Scientists have found that listening to music 432 Hz can decrease the heart rate and blood pressure significantly in comparison to 440 Hz Meditating to music at a frequency of 432 Hz has shown to increase relaxation and focus and reduce anxiety. In the early 1900's the standard frequency of music was changed from 432hz to 440hz, a frequency known to raise blood pressure... How it works:This session is donation based and the recommended donation is $30. Meet us at Shorepoint healing on 4/3/23 at 6:30 with your yoga mat and comfy clothes. For this hour session, you will sit or lay on your mat as you allow the frequencies to wash over you. Bring a blanket if you get cold easily. Our services do not intend to diagnose or treat illnesses. Our ExperienceAbout Jhailyn: The founder of Modern Hippi, Jhailyn has traveled world wide learning different meditation techniques and healing techniques from a variety of cultures. Born in the Dominican Republic and having both Taino and Sephardic roots, she has had an interesting opportunity to explore all facets of spirituality. After a 10 year period of studying and dissecting the various cultural methods, she has hosted many guided meditations and full moon rituals both domestically and internationally with a focus on becoming one's best version via integrating the shadow self. She has been hosting guided meditations since 2018. Some places that have had the most influence on her meditation style: Thailand, Bali, Philippines, Dominican Republic, and Greece. About Justin: Justin has been playing music for 25+ years. In his earlier days, his focus was on playing the bass, touring North America playing in bands, and working the music industry. After a journey of self discovery and addiction recovery, Justin transformed his passion for music from entertainment to healing. In February 2022, he hit his first milestone of 5 years sober. Through yoga, meditation, and cultivating a strength in spirit, he has been able to overcome this battle with divine grace. His hope is to use his experience to help guide those in the dark to a path of self love, forgiveness, and healing. Find us on instagram @modern__hippi Shop Our Brand at www.modern-hippi.com Book a service at www.modern-hippi.com/bookings