Guided Meditation and Buddhist Teachings

1971 Pinebrook Road,Venice FL 34292

08 April, 2023

Description

When you learn how to find inner peace and joy among chaos, you can tap into it anytime, anywhere. Research shows meditation can: Calms AnxietyPromotes Emotional WellbeingImproves SleepControls PainReduces StressIncreases Self-awarenessBlue Lotus Buddhist Meditation Center is a space to learn how to calm your mind, cultivate peace and joy, and live in the present moment. In person at Sanctuary of Unitarian Universalist Congregation of Venice, 1971 Pinebrook Road, Venice, FL or via Zoom - see the website for link! www.blbmc.org We start with a brief silent walking meditation followed by a guided meditation and a talk or Q&A session. Those who are new to meditation are welcome, as well as experienced meditators. Contact: Monk San at [email protected].