Constructs of Weightlifting Seminar Presented by CrossFit Zoo

2913 Northeast Jacksonville Road,Ocala FL 34479

30 April, 2023

Description

Join Mitch Bradley of Apesquad Weightlifting at CrossFit Zoo for a comprehensive Olympic Weightlifting seminar. With over 90 minutes of hands-on technique work, cues, and lecture, you will be sure to leave with a solid foundation and a better understanding of the Snatch, Clean,, and Jerk. Come learn learn from an international level Coach in one of the most comprehensive one day cirriculums available at CrossFit Zoo on April 30th at 11am.