Breathwork and gong bath

36 Mason Circle,Beacon NY 12508

10 May, 2023

Description

Jody and Vinny have curated this experience by combining carefully selected recorded music with live instruments and voice to guide you on a deep transformative breathwork journey. Breathwork practice can move stuck energy, open up intuition, creativity, and higher levels of consciousness to help you RE-member who you are. The evening will culminate in a gong bath to transport you to other realms. Jody Weatherstone is a vocal educator, breathwork facilitator, and owner and creator of Soma Voce, connection and expression through body, breath, and voice. She has been teaching voice for 20 years and is certified as a Vocologist through the National Center for Voice and Speech at the University of Utah. Jody has a master’s in Clinical Psychology with a concentration in spirituality, mind, body practices, from Teachers College, and she has studied breathwork under David Elliott, completing his 5 level healer training. Discovering breathwork felt like finding the missing piece in her own journey and she offers it from a place of deep gratitude. Vinny Colandrea is a sound practitioner and yogi from the Hudson Valley, New York. Vinny has studied under gong master Don Conreaux and has been producing music for over 20 years. He is a practicing meditator, trained by yogi and mystic, Sadhguru. As a student of all religions, spirituality and awareness are the foundation for his guided meditations and conscious gatherings in sound. This is an active rythmic breathwork session, followed by deep relaxation. Your body temperature will fluctuate, so dress comfortably in layers. Please also bring a yoga mat, a blanket, and water. You may also like to have an eye mask, a small towel, and chapstick.