Morning Yoga with Shannan Donovan

25 North Street,Healdsburg CA 95448

22 April, 2023

Description

Kick off your day with a namaste. Yogi Shannan Donovan will lead a vinyasa class upstairs at Little Saint. All proceeds from the yoga class will be donated to Climate Action Healdsburg whose mission is to inspire our community and our city leadership to reduce greenhouse gas emissions, adapt to a changing climate, improve water security, increase sustainability, reduce wildfire exposure and improve the quality of life in an equitable manner for all residents. Shannan Donovan has been studying and teaching yoga and consciousness for over 30 years; 19 of them as owner of Thrive Yoga Studio in Sebastopol, CA. Weaving together her deep appreciation for the sacred geometry in each asana with lighthearted language, curated playlists and a nuanced understanding of the bio-spiritual ecosystem, Shannan teaches students how to use their Vinyasa practice as an invitation to unwind predictive patterning and move toward a more organic expression of the spontaneous self.