Learn to defend yourself using a variety of techniques in our specially designed women’s program.
This immersive seminar will be two hours of in-depth, practical self-defense taught in a welcoming, controlled environment that will teach you valuable skills to keep yourself and loved ones safe.
We teach you how to defend yourself and escape from a dangerous situation, as well how to control an opponent, by using a combination of defensive tactics and position.
We welcome all women interested in starting their martial arts journey, or just looking to gain some skills. Open to ages 16+ of any skill of fitness level.
Doors open at 1:30pm.
About the Instructor:
Mia was born and raised in Colorado, and is a blue belt in Jiu Jitsu under NOCO BJJ. After her first class, Mia instantly fell in love with the sport. She is passionate about real-world applications of martial arts. She is also an orange belt in Judo, and has a background in Muay Thai.
Discussion
By posting you agree to the Terms and Privacy Policy.