Join Dr. Brian Mann and Dr. Colleen Ziperovich from DTX Sports Medicine for a HIIT Workout and recovery session. Dr. Colleen will lead through a full body mobility warmup followed by a 30 minute bodyweight HIIT workout. Following class we will show the best ways to stretch with a few modalities on site to recover. Please bring your own mat and stay with us after class to shop to get 20% off your purchase.
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