Namaste at The Bay with Meg Metcalf

1055 Blvd of the Arts,Sarasota FL 34236

08 April, 2023

Description

Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist she teaches a flow inspired, anyone can join class - with modifications and the reminder to always check in with your body. Meg also teaches vinyasa, and facilitates healing sound baths for the new and full moon at The Yoga Shack. About Namaste at The Bay Weekly, on  Saturday mornings, join an assortment of Sarasota’s most beloved yogis for a morning of stretching and breath work from 9 am – 10 am. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.