Functional Aging Workshop - Fall Prevention

1776 Terminal Drive,Richland WA 99354

21 April, 2023

Description

Every year, 3 million older adults are treated in emergency departments for fall injuries. CBRC Health & Wellness Functional Aging Consultant/Posture & Mobility Specialist/Certified Personal Trainer Jessica Phillips will be helping participants reduce their chances of falling, reduce their risk of injury, and maintain the highest level of mobility through this one-hour workshop. Participants will learn techniques to increase their mobility, stability, balance and strength to help reduce the risks of falls. Don't miss this opportunity to learn how to help yourself or a loved one from falling this year.