Sound Healing and Qigong Infused Yoga™

20 Dickinson Street,Amherst MA 01002

22 April, 2023

Description

Join Carolyn Walker and Lynne Nicole Smith for this relaxing and healing journey into Qigong, Gentle Yoga and Sound Healing. The Mini-retreat is held at The Barn Studio which is a beautiful sun-lit studio in Amherst, Massachusetts. There are radiant heated floors and trees surrounding the property. Everyone loves the space! Mini-Retreat includes Breathing exercises to induce the relaxation response in the body Calming Qigong Movements Gentle Yoga and A deeply relaxing sound bath with singing bowls, chimes, soothing instruments from around the world and Carolyn's angelic voice. The whole experience is gentle, soothing and healing for the nervous system, heart and spirit. Treat yourself to something VERY special in a sanctuary that will support your physical well-being and a gentle pathway towards deeper emotional well-being. Please bring a yoga mat, blanket and pillow.1 ticket is for 1 mini-retreat Dates for events are March 11th and April 22nd 1-3pm