Doors open at 9:30am!
Learn easy self-defense techniques, boost fitness & confidence with instructors who, together, have more than 50 years of martial-arts experience. Fun, inclusive & transformative!
Learn strike combinations, practical techniques, how to get out of chokes, and what you should do on the ground. You'll also learn about many aspects of awareness and why/how being prepared is the best way to be safe! Bonus activities provided by my teacher of 20 years, MG Peter Whitt.
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