Wednesday Wind-Down: A Restorative Yoga Workshop

176 Main Street,Beacon NY 12508

19 April, 2023

Description

A Witch Hazel/Ritual Oasis Collaboration Join Ritual Oasis founder Nichole Pareti at Witch Hazel on April 19 for a mid-week wind-down. Treat yourself and relax into a practice of productive rest. The candlelit workshop includes meditation, breath-work and a restorative yoga flow broken down into mindful movements meant to loosen and stretch, and yin postures to de-stress and reset. After the flow, enjoy a discounted private shopping experience, warm conversation and a cozy cup of tea. Take home a complimentary wellness kit and leave feeling deeply relaxed and connected. The Wednesday Wind-Down Workshop includes: A meditation, breath-work and restorative yoga flow led by the founder of the wellness and lifestyle company Ritual OasisWarm tea and conversation15%-off private shopping experienceTake-home wellness kitDeep rest begins at 5pm and goes until 7pm. Please bring your personal yoga mat and dress comfortably in clothing you can move and stretch in with ease. Tickets are extremely limited, so kindly reserve your spot as soon as possible. FAQ Do I need prior experience with yoga, meditation, or breath work practices? Prior experience in these areas is not necessary. Everyone deserves rest and all are welcome. What should I wear/bring? Please wear comfortable clothing. Yoga pants or sweats, loose sweaters, and cozy socks are ideal! The goal is for you to stretch and breathe with ease. Kindly bring your yoga mat and water bottle. A slew of restorative yoga props will be provided. Where do I go for the class? Come to 176 Main Street in Beacon, NY, and enter through the shop's front door. It's to the left of the store window. Our deep rest session begins at 5pm. Please aim to arrive at 4:50pm to settle in. Will you serve refreshments? Delicious herbal tea will be provided post yoga flow. Who is leading the workshop and what is Ritual Oasis? Leading the restorative workshop is Nichole Pareti, a RYT with Yoga Alliance, holding certifications in vinyasa, hatha, yin and mindfulness training. She additionally holds a certificate from the American Ballet Theatre National Training Curriculum. Nichole founded Ritual Oasis in 2021, hoping to share and inspire others to lead more intentional lives through mindfulness, self-love and sustainability. Ritual Oasis currently offers international wellness retreats focused on rest and renewal, a monthly ritual newsletter and a meditation podcast available on Spotify and Apple Podcasts. Please visit ritualoasis.com to learn about the upcoming retreats and to receive a free Lifestyle Rituals guide! What happens if I purchase a ticket but can’t attend? Cancellations for a full refund must be made by 4/11. Cancellations made within the week of the event will be given a workshop credit to attend a following restorative yoga workshop. If you are feeling sick, please stay home and rest. We would love to see you healthy and vibrant at our next session!