The Presence Movement Weekly Class

240 South Glenwood Street,Jackson WY 83001

07 April, 2023

Description

The Presence Movement presents a donation-based community movement class to come together and shake out the week. All movement is simple and accessible using elements from yoga, shaking, everyday actions, moving across the floor, and group awareness to release, connect, and energize. We begin in a meditation, then slowly warm up on the floor, moving to shaking, then use everyday actions in what Stephen Porges (founder of Polyvagal Theory) calls positive social engagement cues to curate a trusting, safe container to move forward to collective and individual improvisational creation. Classes are Friday evenings 6pm at Dancer's Workshop in the Center for the Arts building Pricing is donation-based made in-person or via Venmo @georgie_armstrong1 Any questions call/text Georgie Armstrong 208-867-1558 Instagram @georgiearmstrong About the facilitator: My name is Georgie. I have curiosity and gratitude towards all things related to the human connection. The human connection to self, others, and nature. Which has led me to a psychology degree, years of travel, yoga teacher training, contemporary dance, and embodiment coaching. I will always strive to share, collaborate, and learn from this world and the many lovely people who make it the magical place it is.