Yoga for Every Body

420 Plaza Rubio,Santa Barbara CA 93103

22 April, 2023

Description

This unique class blends traditional yoga postures with body resistance training to provide a deep stretch, enhance mobility and build functional strength. Under the expert guidance of Cory, you'll receive unparalleled instruction on how to achieve proper form and movement to promote strong and healthy posture. Modifications are offered throughout resulting in a truly “mixed-level“ class. Don't miss out on this incredible opportunity to transform your mind, body, and spirit! Please bring a yoga mat and water. We recommend you also bring a yoga strap and yoga block, if you have them.