We’ll focus on becoming more aware and mindful of our bodies, our breath, and set our intention for the upcoming day. We’ll flow through movements at a relaxed and slow pace and end class with an affirmation for the week.
This class is soothing, slow, and restorative. Let the aroma from the incense, natural light from the windows and yoga flow restore you.
Your ticket includes:
one-hour class.free entry into raffle for a chance to win a pair of Allbirds tennis shoes.15% discount to shop in the store. refreshments & snacks.Please lookout for a follow-up email once you've reserved your spot.
IG: @exhaleflow
Discussion
By posting you agree to the Terms and Privacy Policy.