RAD Breathwork with Sonny Mayo @ START UP WELLNESS

325 Wilshire Boulevard,Santa Monica CA 90401

04 April, 2023

Description

Every Tuesday at 7 pm... SONNY MAYO leads... RAD Breathwork. Sonny will guide you through reconnection with yourself, activation of your body/mind/spirit, and decompression from stress, anxiety, grief, and depression. Beyond pain lies empowerment. Breath is the path. *** Please bring your own mat, blanket, and pillow. *** Pillows, blankets, and mats are available to borrow but are very limited and offered at a first come, first served basis. *It is NOT advised to attend a breathwork class with a full stomach* Please arrive within 15 minutes of 7 PM to prepare ample time for parking and setting up your space for the breathwork. The breathwork class will begin promptly at 7 PM and nobody will be allowed inside once class begins. START UP WELLNESS is located on the 2nd floor of the building. For access to the building or for any questions about the event: Use Call Box: Dial "201" Door will open on your left, take elevator to floor 2. 90 Minute Free Parking is available at: Public Parking Lot 9 @ 1136 4th St