Healthy Lunch & Learn

112 Front Street,Wynne AR 72396

22 April, 2023

Description

Do you know how to bond with your food? It’s called building a healthy relationship with food. Give yourself permission to eat by minding your plate, eating when you’re hungry, welcoming all foods into your diet. This is not something that will be achieved overnight, but in time you will be able to accomplish it if you are consistent. You do not have to feel guilty about the foods you eat. Everything in moderation. We will also learn signs of having a bad relationship with food. Reserve your spot today and register.