Prenatal Pelvic Floor Workshop

214 South 1st Street,Rogers AR 72756

02 May, 2023

Description

Enjoy an intimate setting with women in a similar season as you hear from Dr. Danielle Khoury, DPT how we can prepare our bodies for birth. In this workshop you will learn: How to connect to your breath to your deep core and pelvic floorGentle movements for optimal positioning of babyPelvic floor relaxation exercises Breathing techniques for birthEarly postpartum recovery tips Labor, Birth and Pelvic Health Q & A