3-Week Beginner Yoga Class Series

160 Huntington Avenue North,Castle Rock WA 98611

03 April, 2023

Description

This 3-class series will give us time to explore the basic postures of yoga and breathing. We will explore how together they create a mind and body connection that can leave you feeling much calmer and aware of your body. No experience necessary. This class is also good for the intermediate yogi who wants to focus on form and technique. Questions encouraged throughout the class. Bring your yoga mat if you have one.