Come reset your mind and body with us before the work week! Bring a mat or towel! We are always laid out in the grass. You don't have to be a pro, and do not be shy this class is meant for you to connect with your body. How often do you take a moment, and feel your body enough to offer it new movements that aren't in your daily routine, to help you feel better!
Class starts at 6, this is for all ages, and beginner friendly.
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