Koko’s Women's Empowerment through Strength and Nutrition

185 East Foothills Parkway,Fort Collins CO 80525

13 April, 2023

Description

We invite you to a safe and welcoming space where women-identifying and nonbinary people of color can come together for an empowering event focused on strength, nutrition, and education. Join Matlie Paul , owner of KoKo FitClub, and Dr. Michelle Foster, Nutrition Professor & Researcher, as they share their expertise and wisdom on the many misconceptions about fitness and nutrition. This is your opportunity to learn more & experience Koko Fit as a community fitness space for people of color. Join us as we celebrate the strength and resilience of women of color and empower each other to live our healthiest lives! What to expect: 5:30-6:00: Snacks & Mingling 6:00-6:45: Fitness Fun & Movement (Games & Strength/Smartrainer) 6:45-7:15: Nutrition (Trivia & Talk) 7:15-7:30: Closing *Registration is not required but encouraged as this event is limited to 30 people. Check out what Koko Fit has to offer https://harmonyfortcollins.kokofitclub.com/