TREND FIT: Functional Fitness Training in SAN ANTONIO w/ The Mitchells

2422 Freedom Drive,San Antonio TX 78217

08 April, 2023

Description

TREND FIT is held indoors at Superheroes Gym in San Antonio, TX. YOU are invited to join our FITNESS TRAINING to kick off your wellness journey with a workout led by expert trainers, Dalon and Cameron Mitchell. Our Trend Fit fitness session will focus on Functional training and exercise. Functional training and excercises help with mobility, muscle tension, and flexibility. Beginners to pros need functional training as it helps us during our daily activities. We can’t wait to see you! TREND FIT participants will enjoy: Functional Training Workout that targets muscles and helps with their mobility, tension, and flexibility.Beginner to pro friendly workoutFitness Session led by expert trainers, Dalon and Cameron MitchellMeet The Trainers: Dalon and Cameron Mitchell - Founders of Actively Inspired A power couple like no other! These two passionate, certified personal trainers and group fitness instructors use a combination of HIT, strength training, coaching, and stress management exercises to help build a better you. Early in his college career, Dalon, discovered a passion for High-Intensity Interval Training. He aspires to create accountability and inclusiveness among all clients and members regardless of any fitness experience. He has worked with clients ranging from ages 5 to 75 and enjoys helping clients develop better endurance and wellness. Cameron, often referred to as 'Coach Cam' discovered her passion for fitness instruction in her college career as well. Along with her specialty in strength training and physical therapy, she is passionate about building encouraging relationships with her clients and mentoring them to the finish line. Designations and Specializations: Bachelors in Kinesiology - Exercise ScienceBachelors in Kinesiology - Sport MedicineUSATF Track & FieldPhysical Therapy