Yoga and Watercolor Painting Mini Retreat

63 East Main Street,Rockaway NJ 07866

13 May, 2023

Description

Take time to pamper yourself and bring a friend. We begin with 75 minutes of restorative yoga, no experience is necessary. Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching, allowing the nervous system to rest. We then transition to 75 minutes of free-flowing watercolor painting session. No experience is necessary. All supplies will be provided for both activities. Please bring a water bottle and a blanket.