This class will be a Gentle and Restorative Style yoga flow. We still start slow, build up a flow and cool it down. This class is all about building connection and finding mindful moments of intimacy with your partner through yoga. There will be opportunity for couple’s intention setting at the beginning of class and intentional moments of stillness to physically connect with your partner through diffrent yoga poses.
This is a beginner friendly class. All levels are welcome. All couples are welcome. One ticket required per couple.
Benefits of Couple’s Yoga May Include:
Improved intimacy
Reduces stress and anxiety.
Increased relationship satisfaction.
Increased communication and trust.
Supports and deepens your yoga experience
Builds positive memories and experiences.
Check out video of the last Couple's Yoga Event with link below:
https://www.instagram.com/reel/Co7viXJpOAy/?utm_source=ig_web_copy_link
Location Directions:
https://www.instagram.com/reel/CoXd7NZg0uX/?utm_source=ig_web_copy_link
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