Breath Alchemy: April Fool's Edition

110 Woodland Avenue,Chattanooga TN 37405

06 April, 2023

Description

In the spirit of April Fool’s Day, we will be exploring the archetype of "The Fool" in a group workshop. Exploring what it means to embrace and reject the character of “The Fool,” in our own lives and relationships, asking ourselves what it means when we do both. This writing and sharing part of the workshop is followed by a powerful Breathwork practice called Vyana Vayu Kriya. (Pronounced "Vee-ahh-nah Vi-ooh Kree-ah") Although it has a strange name it's actually super simple and easy to learn! This practice is thousands of years old and has been used by not only mystics and monks, but moms and marathoners. Come learn how to harness the power of your breath to invigorate and relax the body and expand and grow the soul! We are so excited to offer this incredible workshop at The Tonal Spine on the Northshore of Chattanooga, TN. This workshop is all about remembering to balance out the work and play in your life!