Spiritual Retreat with Dr. Gold

3106 Magdalene Forest Court,Tampa FL 33618

29 April, 2023

Description

Join us for a day of inner peace. In this beautiful sanctuary, we will learn the principles and benefits of relaxation. We will take a deep dive and develop skills that enable YOU to quiet your mind in this chaotic and busy world. The day will include gentle movements, different styles of meditation, and learning the principles of relaxation. We will also teach you the benefits of self-massage for relaxation. A light, healthy lunch will be provided along with a raffle for some great prizes! Dr Gold is a board certified holistic medical doctor and family medicine physician. She is also a registered yoga teacher and certified in neruo-linguistic programming. Over her twenty years in practice, she has taken her wisdom of physiology, psychology, and anatomy and combined that with her education in yoga and the mind-body connection to develop a unique and simple approach that will help you to make lasting lifestyle changes. Space is limited.