BET On Yourself Retreat- Mental Health and Self-Development

594 North Frederick Avenue,Gaithersburg MD 20877

22 April, 2023

Description

Only until April 4th, 2023, Get 25% off your tickets using code BET25Women many times walk around with capes on serving the role of superwoman. Rarely do we ever get the time to focus on ourselves because we are too busy saving the world.The BET On Yourself Retreat will create a space where we get to be our vulnerable selves and work on us and only us. You will not only leave this event with skills and tools to take on the world but also feeling refreshed and empowered to take care of yourself!Join us for a day long retreat in which we will discuss the following 5 topics: Stress Management: Discovering tools and skills to help manage stress.Self-Esteem: Empowering yourself to increase confidence and release negative thinking.Dating and Relationships: Learn how to overcome relationships barriers, past hurt, and loneliness.Self-Development: Become the best version of you! Goal Planning: Start the journey of betting on you by leaving the retreat with goals in motion. There will also be food, freebies, and giveaways!!!Check out pictures from the Ethos Center including the beautiful selfie room!