Spring Awakening Retreat

4 Archdale Street,Charleston SC 29401

22 April, 2023

Description

Welcome to the Spring Awakening Women's Retreat! Join us for a fun and playful day consciously crafted to reflect, rejuvenate, and refresh. Together, we build lasting connections as we align our energies for a day of healing, introspection, creating newness and aligning with the season of spring.This retreat will empower you to step into your life feeling:RechargedTake a break from your daily life and focus on self-care and renewal with this unique one-day retreat.EnergizedExperience the power of aligning with the season of Spring using Qigong, meditation, self-healing & reflection exercises - as well as Chakradance™ to feel vibrant and alive.RenewedWith a Qigong Facial & self-massage and bask in the healing sounds of Crystal Bowls.While connecting with like-minded & hearted women, you will be guided along the journey of a true spring awakening. You will have the opportunity to practice self-care and reconnect with yourself, your inner world, and your soul power. Edie Allen & Mackenzie Calhoun, licensed facilitators & lifelong friends join hands and hearts to lead you through a day of deep reflection, connection, and personal development. During the retreat, we will dive into mindfulness practices, designed to help you bring balance and joy into your life, focus on self-care, renew your Spirit and learn how to 'grow' self-love. Leading our support team, we are thrilled to have Elizabeth Messick. Spring Renewal Retreat Looks Like..9:30am-9:55am | Arrive & Check-In 10:00am | Opening 10:30am | Chakradance™ 12:30 | Break For Lunch : Organic Vegetarian Delights 1:30 | Art Walk & Presencing Exercises 2:00pm | Qigong for Spring 3:00pm - 5:00pm | Growing Self-Love : Qi Facial, Self-Massage with gentle stretching, Meditation & Sound Healing In Traditional Chinese Medicine, Spring is a time to embrace the rising Yang energy of the season. It is a time to add in more activity, start new projects, focus on goals & encourage others in their ventures. It's a good time to detoxify the liver, & strengthen connective tissues, tendons & the eyes which are all ruled by the liver. Spring is a time to grow & blossom from a strong, rested foundation and expand vision, grow new perspectives & focus on manifesting life purpose. The element of Spring is wood and like a Spring tree, it is time to blossom and grow! Our retreat takes place in the heart of Charleston, SC, on the historic Archdale Street at the lovely Gage Hall, just one block from King St. and the shopping district. A portion of every ticket sold will be donated to Janies Fund, a philanthropic initiative created by Steven Tyler in partnership with Youth Villages to bring hope and healing to girls who have suffered the trauma of abuse and neglect. For more on Janie's Fund visit www.JaniesFund.org