Don't Worry, Be Happy: Managing Stress before It Manages You

320 Pelham Avenue Southwest,Huntsville AL 35801

05 April, 2023

Description

Stress is one of the most common experiences in life. It is a neutral experience, neither good nor bad, for which the outcome is determined by how we respond to those events. This seminar will provide insight on the experience of stress and why it is essential to develop skills to manage it.