Find your fire HEATED YOGA

2620 Martha Street,Philadelphia PA 19125

26 March, 2023

Description

This event is to hold space for folks who want to break free through movement This heart opening sequence is designed to build an internal warm to help clear stuck or stagnant energy throughout the mood - BREATH WORK & Meditation will be in the mix No flexibility needed Movement begins at 5:15 PM and end by 6:30 PM Expect to move your entire body This class is great for you if : You want a warm yoga practice You want to try yoga for the first time You have a yoga practice & want a relieving class You want to find a safe & approach yoga class You are interested in releasing tension from the body THIS CLASS IS NOT FOR FOLKS WITH HIGH BLOOD PRESSURE Tools you will need Yoga mat or use the studios Yoga block (Provided if you need one) Writing tools (If you would like to self reflect post practice) CREATOR"Its important to me that people of color have both safe & beauty places for their healing practices. I teach the healing tools that saved my life from anxiety depression and grief. My tools include Yoga, Meditation, Breath work, Sound healing, and Intuitive Energy Work . For more information check out my instagram @jadejavon SafetyTo help everyone stay safe: Class size is limited Sanitizer will be available Please don't come if you are sick, in anyway AVOID FEES:Pay via Venmo: JADEJAVONYOGA In the notes include what ticket type, date you are attending, name & email address